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Olympic Gold Rower

Olympic Gold Rower Adam Kreek on the Mental Health Benefits of Rowing

Rowing is a sport that is excellent for your physical health and also helps your mental health. Physically speaking it's great for your muscles, it's great for your nervous system, and it's great for your cardiovascular system. It makes you stronger, it makes you fitter and it makes you vibrant, vital and alive. From a [...]

Adam Kreek, Olympic Gold Rower, and His Adventure Row SUP

I’m Adam Kreek. In my current life, I work as a management consultant. In my past life, I was an Olympian and won an Olympic gold medal in rowing. I also rowed a rowboat across the Atlantic ocean. Now I’ve got a mortgage, three kids, a minivan and the usual responsibilities that go with family [...]