nature

The Benefits of Outdoor Exercise

The physical benefits of exercise are well documented (like seriously well documented!), of course living your life in the gym is less than ideal, which is why we are all for outdoor workouts. And if that workout is on the water, then all the better! Adventure Row 13'4 Oar Board® Click for more info! [...]

Getting Older, Staying Fit and Loving It

Hi, I’m the owner and co-founder of Whitehall Rowing and Sail and the designer of the Oar Board® rower that fits onto a stand up paddle board and converts it into sculling rowboat.    One thing I really enjoy about Rowing with the Oar Board® is getting out in fresh clean air and how it keeps [...]

Dive into the Sun

We had an amazing holiday playing in the warm Hawaiian waves and rowing with dolphins!! We sailed with a bunch of friends on the Beach Catamaran 'Malolo'. Cruised the Kona Coast and swam in the Kealakakua Bay! The Oar Board® rower is now enjoyed by owners in over 50 countries. It converts almost any paddle [...]

My year of Oar Board® Rowing and Travel Adventures

Have you ever wondered about all the places you can go with the Oar Board®? Imagine bringing your very own adventure for rowing or paddling all in two bags anywhere you go! I’m Diana Lesieur and I'd love to share with you everything I’ve done with my Oar Board® over the last year! And see [...]

Olympic Gold Rower Adam Kreek on the Mental Health Benefits of Rowing

Rowing is a sport that is excellent for your physical health and also helps your mental health. Physically speaking it's great for your muscles, it's great for your nervous system, and it's great for your cardiovascular system. It makes you stronger, it makes you fitter and it makes you vibrant, vital and alive. From a [...]

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