Rowing is a sport that is excellent for your physical health and also helps your mental health. Physically speaking it's great for your muscles, it's great for your nervous system, and it's great for your cardiovascular system. It makes you stronger, it makes you fitter and it makes you vibrant, vital and alive. From a [...]
I’m Adam Kreek. In my current life, I work as a management consultant. In my past life, I was an Olympian and won an Olympic gold medal in rowing. I also rowed a rowboat across the Atlantic ocean. Now I’ve got a mortgage, three kids, a minivan and the usual responsibilities that go with family [...]
I started open water rowing about six years ago, not long after the Whitehall Rowing Club first opened in Marina Del Rey, California. I got hooked my first time out. Though it took a little practice, I was soon out rowing by myself a couple of days a week. I didn’t see it as exercise. [...]
I‘ve been an all water rower since I was six years old when I started rowing and sculling with my mother. I just love being out on the water. I often go paddling on my mom's SUP and sometimes I get to row her Whitehall Spirit® Solo 14 rowboat that she keeps on the beach [...]
The Adventure Row And Fitness Row Inflatable Stand Up Paddle Boards (SUPs) have special rings to make attaching the Oar Board® Rower easier than passing a strap right around the board. These rings make mounting or removing an Oar Board® way easier. A little less drag this way also. For more information about the Oar [...]